Pytanie: Trying to break school pull-up record? Please help!?
( Wstecz )
Answer #1:
just do a but load of pull ups. if you wanna get stronger at somthin, escpecially pull ups, do it over and over. with good formAnswer #2:
You need a good routine designed just for what you want.And here it isClick Here
This training program was designed for record breaking in pull-ups.
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