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Pytanie: Trying to break school pull-up record? Please help!?


( Wstecz )

Answer #1:

just do a but load of pull ups. if you wanna get stronger at somthin, escpecially pull ups, do it over and over. with good form

Answer #2:

You need a good routine designed just for what you want.And here it is

Click Here

This training program was designed for record breaking in pull-ups.





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