Pytanie: Any climbing/bouldering tips?

( Wstecz )

Answer #1:

I have been in a few of those and recommend you do a lot of pull ups

Answer #2:

Climb everything. I like to climb door jams, but make sure they're strong. Climb trees. Climb the railing on a deck. My personal favorite - if you can find stairs that are open between the steps you can climb or campus up the bottom of those. Anything that works your arms, upper body, and core in the same manner as a climbing wall. You also get the benefit of practicing the motion that you won't get by just working your arms or doing pull-ups. Practice balance, fluid motion, and build endurance.





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